Team Silver at Intershoot 2025! 🥈

Intershoot 2025 - The Hague, Netherlands

Competing at Intershoot 2025 in The Hague, Netherlands was an incredible experience—an opportunity to test my skills against some of the best shooters in the world. Ever competition is a learning experience, and stepping onto the international stage always brings a new level of focus and intensity.

The Rijksmuseum in Amsterdam with temporary skating rink

A Sport Built on Precision & Community Support

Olympic shooting is a highly technical sport, requiring precision, discipline, and unwavering mental focus—but it's also an amateur sport that relies heavily on the support of sponsors and the community.

Team Silver at Intershoot 2025! 🥈

One of the biggest highlights of the competition was securing Team Silver alongside my incredible teammates. Competing on the international stage and standing on the podium is always an honor, and I’m proud of the performance we put in. Every match, every shot, every lesson learned fuels the next step forward.

Michele Esercitato, Stuart Burns, Allan Harding

A Huge Thank You to My Sponsors & Supporters

I’m beyond grateful for Mycelyum, BC Target Sports, and the Sunshine Coast Rod & Gun Club for their support, which helped make this trip possible.

A special shoutout to Mycelyum for hooking me up with their full suite of functional mushroom gummies throughout the competition. Their products kept me focused and energized and supported my immune system—which is critical when competing internationally.

Thank you Mycelyum!

Key Takeaways from Intershoot 2025

High-level competition always pushes me to grow as an athlete. Some key takeaways from this event:

• Mental resilience is everything. Staying locked in under pressure is what separates the top performers.
  
  
• Precision and consistency matter. At this level, it’s about fine-tuning every single shot.
  
  
• International competition is a different game. Adapting to new environments, time zones, and competition formats is part of the challenge.

Intershoot 2025! -- this event started in 1976!

Looking Ahead

The journey doesn’t stop here. With the Canadian National Pistol Championships and other key competitions on the horizon, my focus now shifts back to training—refining technique, increasing consistency, and continuing to push for excellence.

Final Thanks & Acknowledgments

To everyone who supported this journey, whether through sponsorship, encouragement or simply following along—thank you. Olympic shooting in Canada thrives because of dedicated athletes, coaches, and supporters who believe in the sport.

Our Team Canada athletes at Intershoot

Back at it! - Team Gold in the Netherlands

Reflecting on the recent international shooting competition in the Netherlands, where I had the honour of representing Team Canada alongside Michele Esercitato and Stuart Burns, the overwhelming sense of pride and accomplishment is hard to put into words. Our team's gold medal victory, triumphing over Belgium and Germany, was a testament to our individual skills and a powerful reminder of the strength of collaboration and shared goals. This event marked my return to international competition after a four-year hiatus, largely due to the pandemic, and it was the first time I had competed at this level since deciding to pick up my pistol again after a two-year break. Returning to the shooting range, training at the Sunshine Coast Rod & Gun Club, was filled with doubts and challenges. Yet, the support from my community and the relentless pursuit of excellence drove me forward.

Allan Harding, Stuart Burns, and Michele Esercitato

Team Canada takes gold in the men's team event!

This competition was more than a return; it reawakened my passion for the sport. Despite the physical toll and the mental hurdles, standing on the podium with my teammates, knowing we had achieved something remarkable, was incredibly rewarding. The thought of retiring had crossed my mind, with a focus on coaching and contributing to the sport off the range. However, this experience has reignited my competitive spirit, and I'm now looking forward to the possibilities, including the 2028 Olympics. The road here hasn't been easy, but it's been worth every moment. As I continue this journey, I'm reminded of the resilience, dedication, and love for the sport that has brought me this far.

Intershoot recap and what's coming up next

I'm back home now and somewhat adjusted back to Pacific time zone. Those quick trips to Europe always feel too short and definitely take some adjusting. There and back. Plus training and competing 4 days of the week while I was away is a lot. Typically going to an ISSF World Cup you would do pre-event training 1 day and competition the next day for a single event.

My first day went well with the 565/600 and missing Finals by only a few points. The following days were more of a challenge. I shot a lot of 9.9's which in 10m pistol and the integer scoring they're counted as "9" even if they are a hair width away from scoring "10".

It was great to catch up with old friends from around the world there and to meet some new ones as well!

Me and Ramon Suarez (@olympicpistol)

Me, Nikhil Kumar, and Saurabh Chaudhary (@SChaudhary2002)

The Netherlands is beautiful, I'll aim to be back for Intershoot 2021 next year! Hopefully I can stay a few more extra days!

Sun setting outside the Sherlock Holmes pub

Packed and ready to fly home!

Up next will be:

• Mar 6-8: BC Airgun Champtionships - Vancouver, Canada
• May 22-24: Canadian Airgun Grand Prix - Toronto, Canada

Then in June I'll be back in Europe for the ISSF World Cup Series stages in Munich, Germany and Baku, Azerbaijan.

My 'Where Did The Summer Go?' update

It’s been awhile since I’ve gotten an update on here… where do I start!?

So much shooting, so much travel, so much work. August went by in a bit of a blur and now September is almost finished.

At the start of August I was still in Scotland for the remainder of the 2014 XX Commonwealth Games. I don’t know how to really describe the experience of attending and competing at the Commonwealth Games. It’s one of the biggest things I’ve ever done so far in my life.

Now… I want more. 

The 2015 Pan Am Games are in Toronto next summer and I’ve already been doing what I can to prepare to make the team to compete there. This will be a huge event for Canada to be able to host, maybe we’ll see the Olympic Summer Games back in Canada one day.

After the Commonwealth Games I only had a few days before competing at the Canadian National Pistol Championships. That went well with me finishing in 2nd after the 10m qualifications and in 1st after the 50m qualifications. My 50m result was enough for me to qualify on the 50m National Development Team. Awesome. I took a few days off after Nationals and flew directly from Edmonton to Las Vegas for a small break.

My day job really got busy in August and Sept so that has been keeping me very busy also.

Last week I was competing in Granada, Spain at the 51st ISSF World Championships which happen every 4 years. This was my first time in Spain and despite it being a very short trip it was good to go and compete there and see how I’d fare against the best in the world. Some of these shooters are incredibly talented, I’m not even sure how much full-time training some of them must do in order to be able to perform at their level. It’s motivated me to ramp up my own training and see what I can do given more training, planning, and coaching. Click for some photos from my Spain trip!

Visiting the Alhambra in Granada, Spain

View from the top of Alhambra looking at Granada, Spain

I’m currently 1/4 of the way into a 4 week training plan to get ready for the Championships of the Americas being held in Guadalajara, Mexico next month. I’ll be there Oct 11-18 and will be competing in the 10m and 50m events. This will be my first time shooting both of the Olympic precision pistol events I train for. Exciting!

Expect some more radio silence as I get through the next 3 weeks preparing for Guadalajara. This is an important event with quota spots for the 2015 Pan Am Games and the 2016 Olympic Summer Games being awarded to the top shooters.

Keep the comments and feedback coming.. I really appreciate it! 

Thanks for all the support!

Only a few days until the 2014 XX Commonwealth Games

It was great to get home last week from my trip to compete in China for the ISSF World Cup in Beijing. That was my first time there and I really enjoyed getting to see as much of Beijing as I could. I made it to the Badaling and Mutianyu sections of the Great Wall (almost nobody was at Mutianyu when I visited!), the Temple of Heaven, Tiananmen Square, Forbidden City, and got to see many of the 2008 Summer Olympics legacy venues in the Olympic Green. Photos from my China trip can be found on Facebook, Google+, and Instagram. Follow me to get the latest from Glasgow next week... I'll be doing lots of updates!

I'm flying out on July 22 to Glasgow out of Vancouver with stops in Toronto and Dublin. I'll get in to Glasgow in the afternoon and day of the Commonwealth Games opening ceremonies. Between YVR, YYZ, DUB, and GLA I'll need to get some sleep in because it'll probably be pretty hectic and non-stop once I arrive on the afternoon of the 23rd.

All schedule and results info will be on the Glasgow 2014 website and here is a direct link to the shooting schedule. I'm scheduled to shoot on the 26th and it will be around midnight back in Pacific timezone if you plan to stay up and watch! ;)

Completed Part B of NCCP Coaching Program

This past weekend I finished the Part 'B' component of the Canadian National Coaching Certification Program. Next up I will be taking the sport specific requirements to work towards becoming a Provincial Coach for target sports.

Next week I'll be at the "Champion of Champions" shooting match at Fort Benning, Georgia looking to shoot the minimum qualification score to qualify for the Canadian National Team. This will be my first time shooting in the USA since hitting a 'local' match in Custer, Washington back in the early 90s.